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8 things that keep us from getting better, Part 1

Posted by Pure Speed on Saturday, April 18, 2009, In : Get More Out of Practice 

8 things that keep us from getting better, Part 1


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Mistake number one:
Biting of more than you can chew

Because we humans are impatient by nature, we tend to bite of more than we can chew. This is quite normal, but it is not an effective strategy. We suddenly decide to loose weight and since it has to happen now rather than later, we go for a 20 mile run. Then one of two things happen: Etiher we actually run the 20 miles, but because or body isn't ready for that kin...


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The ultimate speed building strategy

Posted by Pure Speed on Thursday, April 16, 2009, In : Get More Out of Practice 



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The ultimate speed building strategy

In this blog I'm going to show you exactly how I went from playing like a turtel to shredding like a lamborghini. This is the most effective way, I know, to build incredible technique. It will not only make sure that you progress as fast as possible, it will also give you amazing precision in what you do. I call it The Metronome Game (Tadaaa). And it is truly a game. Besides making your practice sessions many times more effecti...


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